Monday, May 15, 2023

What better for you than periods of sanitary pads, tampons, and menstrual cups?

 What better for you than periods of sanitary pads, tampons, and menstrual cups? 



Sanitary Pads, Tampons, And Menstrual Cups Which Is Better For You?

Most women in periods still use sanitary pads, but when it comes to comparison, it is important to know what is better for you than sanitary pads, tampons, and menstrual cups. Along with this, women should also be aware of how to take care of health and hygiene during periods.

Do you use sanitary pads during periods?

Most of the women use sanitary pads i.e. sanitary napkins during periods. Sanitary pads are made of cotton or other fabric. They have more ability to absorb liquid and can absorb bleeding for five to six hours. Some women have to face problems like rashes, itching during the use of sanitary pads. Such women should use good quality sanitary pads and sanitary pads should be replaced at the appropriate time. Also, special care should be taken of hygiene.

Monday, April 3, 2023

How I Improved My 40 CAPTIONS FOR GIRLS CUTE CAPTIONS FOR INSTAGRAM PICTURES, BEST SELFY QUOTES GIRLY ATTITUDE STATUS

40 Captions for Girls Cute Captions for Instagram Pictures, Best Selfy Quotes Girly Attitude Status

We are living in the world of technology and social sites like facebook, instagram, twitter tumblr are all around us. Nowadays we cannot imagine our life without these apps. People want to look at their phones as soon as they wake up in the morning, they want to know what people are posting today or last night.

We all take pictures on almost every occasion or every day, everyone likes to make their best selves and post them on their social accounts like Facebook, Instagram, Twitter.

If you capture your best and just add a caption or a quote related to that photo or an attitude caption with it, you can get more likes than normal uploads, get all new captions for girls photos for Instagram, status for Facebook. Image from @TheGreetings.in

All our captions, and congratulations for girls are unique, we have the best collection of inspirational thoughts, images, wishes, lovely cards for all kinds of occasions, celebrations and more so that you can send wishes to your loved ones every day.

Some quotes from our site

1. Darling Shine. That's all.

2. Cold as ice but melts in the right hand.

3. He flies with bold wings.

4. I'm a mix of attractive with a mission and an ambition.

5. I collect smiles and then distribute them.

6. I want to be wild, beautiful and free like the ocean.

7. Be the most beautiful thing you can be.

8. Life is hard, my dear, but so are you!

9. He has fire in his soul and kindness in his heart.

10. The girl should be like a butterfly. Beautiful to look at, hard to catch.

11. Better late than late.

12. Always try to keep your heels, head and standards high.

13. I'm a girl who laughs at my mistakes, so forgive me if I laugh at you.

14. Being sexy is about attitude, not body type. It is a state of mind.

15. I am the queen of my own little world.

16. He has been described as far from difficult and near perfect, easily imperfect perfect and beautifully complex.

17. Being confident, independent and having fun is sexy.

18. Real girls are never perfect and perfect girls are never real.

19. I love quantum physics.

20. Smile. It destroys what wants to destroy you.

21. Always dress nice but keep it simple

22. Dress like you're already famous

23. Great beauty comes from simplicity

24. Well dressed is a beautiful form of chivalry

25. I don't dress for anyone but myself!

26. Nothing is stronger than a woman fighting for what she believes in

27. A beautiful mind inspires others

28. Every girl is beautiful in her own way

29. I look beautiful with or without makeup

30. You can't do without me

31. Being born a girl should not be a difficulty

32. Simplicity has great beauty

33. Such a big miracle in such a small girl

34. I know I'm awesome, so I don't care what you think..!!

35. A creature of beauty the moment you decide to be yourself

36. I'm cool when I like what I'm wearing

37. He who dare wins

38.Bay.U.Tiful

39. Focused and extra sparkly

40. When life gives you lemons, make lemonade

Get all cool captions for girls, Instagram captions Facebook status, best quotes and inspirational thoughts from http://thegreetings.in

Tuesday, December 20, 2022

Harnessing our strength as women

 Harnessing our strength as women

In Africa, women are expected to play their roles behind the scenes. Roles include making sure the house is clean, preparing meals, looking after the little ones, sorting the laundry, etc.

These roles differ little between daughters and wives except for the marital duties that the wife owes to her husband, and the daughter participates in his education, which some wives do. Let us note that in a typical rural setting a child may not have the opportunity to go to school instead she may go to the farm or to some other task given to her by her parents.

To do all this, women are usually the first to wake up and the last to sleep. He works from dawn till dusk hoping to get a few minutes to put his feet up. She goes around running errands, taking care of the kids, and visiting her husband. She does all this while trying to keep her sanity, sometimes forgetting to take care of herself.

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If she had a husband who believed that a woman's place was in the kitchen and bedroom, she would certainly not lift a finger to help. Instead, he reads the newspaper, watches TV, scrolls on his phone, or chats with a friend or two while sipping on a cold drink.

when a child expresses himself by crying because of another child's harm, or hunger pangs, or the need for something beyond his reach, or for some reason one cannot turn around; Some couples, instead of lending a hand, ignore the crying until the woman hears and rushes to meet the baby's needs or calls her to hurry.

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Although a woman is dedicated to caring, but does it have to be done at her expense?

Kudos to the great brothers, husbands, and fathers who always do their part to support the women in their lives and make sure that the responsibility of maintaining the home front does not become a daunting task for these women. you are the best. keep it up. And for those who do, it's never too late to start helping. It should come as a surprise but on the plus side, a right minded woman will appreciate you more for this gesture.

How can a woman improve her life in any situation? How can they use their power to improve us?

First, time management. Honestly, there is always something to do at home but one has to learn how to manage time. Needed to schedule time in between doing everything to rest - kind of on my time.

Prioritize - Know how much time each task will take to complete and set aside time to rest. It certainly won't be easy, especially if the woman has to go to work or run a school in between running the house. If a work schedule is required, please do so. This is for the bes

Secondly, the division of labor: if there are siblings or younger children in the house, they must be given responsibility. Reduces stress. Children must learn to take care of themselves. For example, when they play with the toys, tell them they have to put them back in the toy box, the toy corner, or wherever the toys are kept. To do this, you do not have to get up after them which is a deficient task.

As children get older, they need to learn simple tasks like cleaning up after themselves, making the bed in the morning, and cleaning the toilet. These may seem like small tasks, but imagine that you are really stressed and you still have a lot to do but you have to let go of what you are doing just to care about it. They must learn to set the table and clean it up when the meal is over. They have to learn to clean their house overtime. Sometimes it takes a bit of persistence to get these things done but it's all for the best.

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We can use this power to achieve great things. Now, when time is properly managed, one can approach other things; Not absurd things but positive things like reading those books that have been on the bookshelf since you bought them but never read them, achieving that goal that was set for a long time, writing that proposal for the business idea you want to get into and so on.

All this can be achieved. Gone are the days when women were relegated to context. Now, women are achieving feats previously thought impossible. Can you dare to be that woman? Do you dare to set an example for your children and future generations? Do you dare leave your footprints in the sands of time?

My answer is yes! I can be that woman.

To all women, especially those who are burdened with many responsibilities and are not appreciated enough, I salute you. You are amazing, you are amazing and you are beautiful inside and out. F continued

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FAQ

What is the power of being a woman?

Tolerance, compassion, creativity, tolerance, dignity, gentleness, kindness and honesty are inherent qualities that come naturally to women for their femininity. These qualities have stood the test of time and won for them the recognition they rightly deserve in the contemporary world.

What does strength mean to a woman?

A strong woman stands up for herself.


"No matter what others think, he is not afraid to share his ideas and thoughts." "He speaks his heart and his mind." "He respects himself enough to stand up for himself, the causes he believes in, and the welfare of others.

Why is it important for a woman to be strong?

Strong women have the power to shape the world and we need more of them. Learn how to become a strong woman and create positive social change. Throughout history, strong women have continued to shape the world. Some did it in remarkable ways that society still honors and remembers them even after their death.

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Friday, December 16, 2022

Women's fashion at work

 Women's fashion at work

Discussing women's fashion and clothing in the workplace can lead to discussions with HR, especially in some places about outdated ideas and policies. With that said, no matter the gender, there's nothing wrong with wanting to appear sharp and professional. Knowing what to wear and when and how to look good while doing it is a useful technique for anyone on the job to know in any business.

Uniforms

Traditional formal fashion differs between the sexes in two specific aspects: ties and skirts. In some cases, women are expected to wear a tie, and they usually wear the school uniform. In modern times, women generally wear ties and trousers rather than skirts. When skirts are required For ladies, semi-dress generally implies, indeed, a dress. . The basics, of course, are still the same. A suit or formal dress, depending on the requirements of the job, are excellent options. Always remember, though, that heels have to be cool and flattering.

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Semi dress

Semi-formal attire can be difficult to define, as it can vary by occasion and, unfortunately, by gender. For ladies, semi-dress generally implies, indeed, a dress.In modern times, suits, like men's, are often acceptable. A suit with a skirt will also work depending on the function. Knowing the dress code for the job is important, though safety issues are less likely in places where semi-formal clothing is permitted. However, it never hurts to check. The main difference between formal wear and semi-dress is that you can reduce the number of layers and take off the suit jacket while at your office.

Bidder

Business casual attire often depends on the job and whether it's Friday. In some places this means you can wear blue jeans and a sporty T-shirt, especially in the fall or spring. For other locations, this means slacks and a polo shirt or button-down shirt. Skirts and dresses are generally acceptable, although, as usual, it depends on work and the dress code. In general, casual Fridays offer more opportunities than a business casual environment, such as sports team wear during game season. So while a pair of slacks, a skirt, or a polo is expected as casual dress in some places, you may be allowed to wear more or less than a T-shirt on a Friday trip to the grocery store, depending on the reason.

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It can be difficult for both genders to know what to wear to work, but women have an age-old double standard in swing. With that said, there's nothing wrong with looking sharp. A suit or formal day wear has its place, like blue jeans and a polo shirt. Wherever you work, be aware of the dress code, wear comfortable shoes and keep any jewelry neat and safe. Watches are almost always acceptable, though smartwatch use may depend on company policy. Either way, learn the codes so you look professional and, most importantly, be comfortable with a change.

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FAQ

What do female office workers wear?

Suits are always a safe bet when dressing for a business professional environment. Both pant suits or skirt suits are acceptable. A well-tailored suit in conservative colors/prints is best (black, navy blue and brown).

What is an appropriate dressing in the workplace?

Your clothes should be clean, ironed and free of holes, holes or stains. Every work environment has a different level of formality, so dressing professionally in one setting might mean wearing a suit while another office might suggest employees wear khaki pants and a company polo.

What are the 4 basic types of workplace attire?

If you ask someone what the dress code is at their office, they will usually give you one of four dress codes: business professional, business casual, smart casual, or casual.

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Thursday, December 15, 2022

Infertility is one of the leading causes of not getting pregnant.

Infertility is one of the leading causes of not getting pregnant.

 The wife or husband can cause this. But there are many ways to get pregnant naturally or with the help of medical drugs.


When a couple is trying to conceive naturally, knowing the menstrual cycle is one thing to consider. In this method, the wife is responsible for keeping track of her menstrual cycle for at least two consecutive months. Knowing your ovulation day is the key to having a high chance of getting pregnant.

How to determine ovulation symptoms?

To check the exact time of ovulation, a woman can do one or more of the following:

And keep the calendar. While tracking the calendar, make a note of it to know the mother's ovulation. Thus, her chances of conception increase, as both sperm and egg are available and this is the best time for intercourse.

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And continue with vaginal fluid testing. Mucous or vaginal fluid discharge during ovulation is usually heavier, thinner, clearer, and more profuse than average.

And check your temperature. When a woman is ovulating, the temperature is slightly higher than normal. You may feel a slight warmth in your body, which is a sign of ovulation.

and other physical conditions. Some women who experience headaches, swelling, and tender breasts may have symptoms of ovulation. You may want to make love during this period.

Other natural methods:

After taking an ovulation test, there are other things a person can do to increase their chances of getting pregnant naturally. This includes lying down for at least 5 minutes or elevating the legs for at least 3 minutes after intercourse. This will help the sperm to swim faster directly to the egg cell. Avoid washing the vagina immediately after intercourse. This will flush or wash away the sperm. It is good to spend some time with your partner after intercourse.

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You should remember that there are many ways to get pregnant naturally. Couples should also know that this is essential in addition to regular check-ups. Follow a healthy lifestyle, such as avoiding smoking, or excessive alcohol consumption. Regular exercise boosts your hormones and can be important when a couple's body is in good shape and ready to conceive.

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FAQ

What is the most common reason for not getting pregnant?
Common causes of infertility in women include: Fallopian tube blockage. Blocked or scarred fallopian tubes that prevent sperm from reaching the egg are a frequent cause of infertility. A history of pelvic infections, sexually transmitted diseases or endometriosis increases your risk of a blocked fallopian tube.

Does infertility mean you can't get pregnant?
Infertility is the inability of most couples to conceive despite frequent, unprotected intercourse for at least a year. Infertility can be the result of a problem with you or your partner or a combination of factors preventing conception.

Why is infertility so common?
Couples later have children

This number increases to 22% when women are between the ages of 30 and 39. The main reason fertility declines with age is that a woman's egg quality declines as she ages. And, because females are born with all their eggs, older females have fewer eggs.
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For women: How to stop feeling insecure

For women: How to stop feeling insecure

Do you feel insecure because you live alone or alone? It's time to rectify that feeling. What do you really like? Read on to find out.

I categorized the women into five possible groups and offered solutions to them:

Unmarried (teen to single female)

Of course, you will live with your family of origin during this time. But if you live in a foster home or with adoptive parents, you will be under their care. If any of the following options pose a threat to you, talk to someone you know well for help. You can also seek help from the police department. Be brave and stand up straight on your feet. It's time to claim your power.

Divorcees without children

If you are a divorced woman without children, you can re-enter the world of dating, this time smarter and more carefully. Perhaps God will help you find the most suitable partner at this time. Build a trusting relationship with your new partner, and feel safe. As always, order your strength.

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Single mother

Single mothers can either stay celibate, go to school, get a job, and take care of their children, or they can trust a faithful and devoted man and remarry. You raise your child from your first marriage in the presence of your new partner while keeping the story of your past about him. You don't have to tell her all the sorrows but only the necessary and important things for her to accept your child. Based on trust and love, you can build a family and a home again without feeling insecure.

If a single mother decides to pursue a career, she must find a suitable daycare center or school where her child will be safe. The mother and her child must be safe in her rented apartment. He needs to do some research on where he is going to stay, find out about security procedures and contact the police. This life is more challenging but it is his choice and his ability to demand.

An unmarried woman who never married

This category of women is rare but found in different corners of society. They may choose to live with the original family or the married brother/sister's family or may live alone in an apartment with sufficient security. Again like a single mother choosing to pursue a career, she needs to do a little research on where she will live and if it is safe enough, yes, she can move to her new home. It's also a good idea to see if the owner allows pets. Then he might have a pet dog to keep an extra eye on his house. He must rest in peace in his secluded new home and claim his strength when needed.

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Married women with/without children may rely heavily on their husbands for emotional support or family support. My advice to these women is to learn to be as independent as possible, develop emotional intelligence and take care of the family as much as possible. Then you can ask your partner to help solve any problems that you can't solve on your own. The first step in any of the above areas is to regain your strength and work your way up.

In short, these are options for different categories of women who do not need to feel safe but can claim their rights and live happily and peacefully.

lilnisa'i: kayf tatawaqafin ean alshueur beeadam al'aman

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FAQ

How can a woman get rid of insecurities?

Encourage him to talk to a mental health professional.


Tell them that it's okay to feel insecure, but they'll probably feel a lot better if they learn how to deal with these feelings in healthy ways. Some people are nervous about talking to a mental health professional, and that's okay.

What causes a woman's insecurity?

The type of childhood you had, past trauma, recent experiences of failure or rejection, loneliness, social anxiety, negative beliefs about yourself, perfectionism or having a critical parent or partner can all contribute to insecurity.

What does a woman need to feel safe?

For her to feel safe with you, she needs to trust that you will always respect her and treat her well. She needs to trust that you will never betray her. Bottom line: Be a man of honor. You should never give any reason to doubt your commitment, integrity or loyalty and that means being an integrity person.

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Friday, November 25, 2022

Older women and HIV

Older women and HIV

HIV infection is increasing. According to the Centers for Disease Control and Prevention (CDC), the number of Americans over 50 with HIV has increased fivefold (16,300 in 1995, 90,600 in 2003). The elderly represent about 14% of those living with HIV, with senior women representing 18%. The number of infected women is even higher for American women of color, and when looking at global HIV infection rates comes in at a staggering 47%. This means that less than half of all HIV infections worldwide are found in women.

A recent study published by Emory University found one reason for the high number of older women with HIV. They surveyed 514 women over the age of 50 and found that their knowledge about the infection was low. For example, about 50% of women believed that vasectomy and diaphragms prevent the spread of HIV.

Other reasons include that many older women, who have sex with men, also do not use condoms, knowing that they are past the point of worrying about pregnancy. Women also mistakenly think that they cannot get HIV if they do not engage in behaviors they perceive as risky. This is the truth of the matter. HIV is a virus. It is an opportunist. It doesn't matter whether you are male or female. It doesn't matter who you've had sex with or how many people you've had sex with. It certainly doesn't care about the color of your skin, your bank balance or your age.

HIV is primarily spread in two ways. The first is the sharing of contaminated intravenous drug equipment. Second, and more commonly, HIV is spread through unprotected sex. Women are more often receptive partners and receptive partners are more likely to be infected. Post-menopausal women are at greater risk due to changes in vaginal tissue. With less estrogen to nourish the vagina, tissue atrophies (thins) and less oiliness occurs. A woman can easily get small tears in her vaginal tissue, thus leaving an opening for the virus to enter her bloodstream.

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What should a woman do?

Know your own HIV status. Contact your health care provider, or (if you want anonymous testing) contact your local health department for testing. I do not recommend home testing at this time. First, if you are positive, are you really? And if you are negative, are you really? If positive, confirmatory blood test is required. Many offices have started using rapid in-office tests where initial results are available within 20 minutes. During this time you can get proper information on how to proceed.

Know your partner's history (this goes for women with both male and female partners!) Do they have multiple partners and a history of unprotected sex? Have they been tested? When? Did they get a follow-up exam in 6 months? What were the results?

Condoms and lubrication are essential. Use them not only on your partners body parts that can penetrate you, but also on the toys you are using There are several online and confidential sources to purchase lubricants, condoms and gloves.

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Limit your exposure if possible. If you engage in high-risk 

behavior with a casual or new partner, think twice.

Be self-educated. The information presented here is just a small part of what you need to know. We each bear the responsibility to educate ourselves and our partners.

For many women, sexual activity doesn't stop just because they reach a certain age. I encourage you to continue enjoying yourselves, but do so safely

For over 26 years, Barbara C. Phillips, MN, NP involved in healthcare. Now, as the founder of OlderWiserWomen, LLC, that experience and passion is focused on women who want to experience the freedom, magic and wisdom of successful aging. She can be contacted at http://www.OlderWiserWomen.com

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FAQ

Is HIV more common in older adults?

In general, older people are often considered to be at lower risk of contracting HIV

Does HIV progress faster in older people?

Age itself is an important predictor of HIV-1 disease progression. HIV infection progresses to AIDS more rapidly in older than in younger patients, and mortality is much higher in older patients who develop AIDS-defining illness [136].

How old is a person infected with HIV?

Anyone, at any age, can get HIV. People usually acquire HIV through unprotected sex with an HIV-infected person, contact with HIV-infected blood, or sharing needles with an HIV-infected person. You may be at risk if: You have sex without a latex or polyurethane condom.

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What better for you than periods of sanitary pads, tampons, and menstrual cups?

 What better for you than periods of sanitary pads, tampons, and menstrual cups?  Sanitary Pads, Tampons, And Menstrual Cups Which Is Better...

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